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All cat lovers know the joy of having a cat in their house. Cats can bring hours of fun and entertainment to our lives. Plus, theyโ€™re very lovable and love playing. What better way to get some extra exercise!
Having a kitty as a companion can calm you down and reduce your stress on the darkest of days. Cats make great family pets, but they are also an ideal pet for people that live alone.
Every human has the basic need to touch, feel, and cuddle. Having a kitty around to stroke and cuddle allows us to meet that basic need.
Research has shown that people who have a cat are less likely to suffer from depression and are also likely to have lower blood pressure. This is because cuddling and playing with animals releases serotonin and dopamine, two hormones that can help improve our mood.
Lower blood pressure also reduces the chance of heart disease. Even people that have had a heart attack can benefit from getting a cat.
When life gets stressful and youโ€™re struggling to cope, you can place a cat on your lap, give them a pet, and listen to them purr to help calm down.
Stroking their soft fur and hearing them purr allows you to take a mental break. Some people are so soothed by the sound of a purring cat that they even fall asleep!
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